How to Exercise right at Your desk?

Posted on November 20, 2007
Filed Under Healthcare & Medicine, Lifestyle, MyOrbit Blogs, MyOrbit Videos | Leave a Comment

If you are watching this, you are probably a candidate for using this video from today/tomorrow. Sitting at your desk or computer terminal for long periods of time can cause some serious muscle tension and pain – eyes, hands, back, legs – all get unhappy with prolonged computer usage. However, by taking a few minutes to do some stretches – you’ll feel better and more alert every time.